Earlier this week my back was killing me. Like to the point I felt like an old man when I tried to get out of bed or out of my truck. Like I’d have to use my hands to swing my legs out of truck and basically “fall” out of the truck instead of stepping out like normal. It got bad enough that I decided to do something I’d only thought about earlier in life. I went to a chiropractor.
The first visit on Wednesday he took a couple ofÂ X-raysÂ and hooked me up to a machine that gave me “electrical pulses”. I don’t know if it worked or not, but my back did feel better the next few hours. Maybe it was the electric pulses, maybe it was theÂ ibuprofen. Or the planks I did earlier that day. But my back did feel better. And also yesterday.
Today it was still feeling better, but I could tell it was still a bit stiff. But it wasn’t hurting like it was before. But he showed me my crooked back on theÂ X-raysÂ and my lumbar bones. Then he “adjusted” me. IÂ laidÂ on my side and he shove/twisted me to where sounded like someone was eating peanut brittle. And I’m all good. Or better.
He still told me to hold off on running til our next visit. But I should be back running next week. Which needs to happen fast because I have to get ready for the Double Decker. But I also knew I’d be getting ready for a Men’s Retreat with The OrchardÂ Â this weekend. And if I was going to be out in the woods with a bunch of dudes doing whatever dudes do, I didn’t need to be saying, “Yall go ahead. I’m going to hang out here and tend the fire and make sure no one carries these rocking chairs away.”
But I’m really looking forward to the retreat. We’ll have quite a few guys from our church and theirÂ friendsÂ together for some great hang out time and some great discussions about God’s work in our lives. And it will be a unique setting as there will be no kids or wives around either. We love or wives and kids. But this will be a good night/morning.
Plus, we’re meeting at Camp Lake Stephens which is one of my favorite places on earth. And interesting note is that we’ll have the retreat in the woods. At a camp. By a lake. On FRIDAY THE THIRTEENTH. I really think that’s quite awesome as well.
So now I have to go pack and make sure I can find a decent flashlight for the weekend.